yoga classes whenever you want

This page includes playbacks of rotating livestream classes, and over time will include a collection of short yoga videos you can practice anytime.

Click below to purchase a download of any of the following classes. If you’re interested in unlimited access to all classes on the page, you can purchase an on demand membership and after completing the purchase you will be sent a link to the membership page with access to all videos.

And please note! Just because we’re not practicing together at the same time, doesn’t mean I’m not here for you.
If you have questions about your practice feel free to reach out anytime.

 

playbacks: balance

Foundational Hatha Flow practice.
Each class is open level with a focus on an energizing and well rounded sequence.

 

playbacks: replenish

Monthly yin and restorative yoga practice.
Ground, relax, release

 

self care

Short practices to support your self care