Meghan Lastra
 
 
 
 

a space to be.

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Hi. I’m so glad you’re here. This space is yours to explore as you need; to take a moment and listen deeper.

I invite you to check in with yourself and how you’re feeling right now. As we move through our lives, we go through our own personal seasons. What we needed at one time might no longer be serving us and we’re ready for something different. Here, you’ll find guidance and support along your journey from wherever you are. 

Exploring these internal spaces is a deeply personal endeavor, but not one that you need to take on your own. Through this space you’ll find practices that support your journey, and guidance on how to move from a place of deep connection to your inner self. Whether that’s through classes or one on one sessions, you are welcome to explore what you need right now.

Welcome to your space to be.

 
 
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Mentorship
& Membership

Offerings cultivated to create space for individual growth and exploration. Whether you’re looking to move deeper into your yoga practice or make space for self care, one on one opportunities allow you to customize our time together to best fit your needs.

 
 
 
 
 
 
 
if you need to rest
rest
if you need to cry
cry
if you need to move
move
if you don’t know
what you need
that is okay too
— Jacqueline Whitney
 
 
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