Bread and Yoga

Inwood

  • Monday 12pm Hatha Flow (by donation)

  • Monday 1pm Meditation (free)

  • Tuesday 9am Hathavidya

  • Thursday 7:45pm Yin Yoga

Harlem

  • Wednesday 12pm Hatha Flow (by donation)

  • Wednesday 1pm Meditation (free)


Humming Puppy

Chelsea

  • Sunday 8am Foundation Hum (Basics practice)

  • Sunday 10am Dynamic Hum (Strong Level 2/3 practice)

  • Wednesday 6am Mellow Hum (Yin/Slow Rise practice)

  • Wednesday 7:30am Dynamic Hum (Strong Level 2/3 practice)